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Protein Bites (no bake, gluten free)

Great on the go snack, high in protein, low carbs
Print Recipe
Prep Time 30 minutes
Course Breakfast, Snack
Cuisine American

Equipment

  • 1 Large mixing bowl
  • 1 Tupperware or Ziplock to store protein balls

Ingredients
  

  • 1/2 cup creamy almond butter
  • 1 cup old fashioned oats
  • 1/4 cup flaxseeds (or grounded)
  • 1/4 cup chia seeds
  • 2 tbs cocoa powder (unsweetened)
  • 1/8 cup thinly sliced almonds (raw or toasted)
  • 1/8 cup chopped walnut or pecan pieces (raw or toasted)
  • 1/8 cup coconut flakes or shredded coconut (unsweetened)
  • 2 tbs maple syrup or honey (or you can substitute with some finely chopped dried dates or figs for sweetness)
  • 1 tsp vanilla extract

Handful of seeds (pumpkin or sunflower)

Optional: some people add 2 tbs protein powder or dried fruit like cherries, raisins or chopped dry dates or figs

Instructions
 

  • Combine all ingredients in mixing bowl, add more almond butter if more is needed to form balls with mixture. Optional: for a finer texture, you place some of the dry ingredients in a blender or food processor and lightly grind before mixing.
  • Form 1-1.5 inch balls and store in airtight container or bag and can be stored in refrigerator for up to 1-2 weeks or longer.
  • Optional: you can roll these balls in mini chocolate chips or desiccated coconut powder

Notes

This is a very versatile high protein recipe and you can make this your own.
Keyword Almond butter, Gluten Free, Oats, Protein, Vegan, Vegetarian